Kristian Thomas Olympian at St Vincent’s

We had an amazing morning doing fitness circuits with Kristian Thomas today.  He showed us how to keep fit doing lots of strength and stamina exercises. Miss Antonio was the champion at push-ups.

We saw Kristian’s Olympic Bronze medal and a fantastic demonstration of some of his gymnastics skills. Luckily, no one got ‘squished’ when he went for a dive roll over a record-breaking 7 people!